Gallagher, Winifred, Rapt: Attention and the Focused Life, Penguin:New York, 2009, 244 pp.
Rapt is a wide-ranging and elegantly written summary of what scholars, authors, and a few mystics have to say about human attention and the role that it plays in our emotions and our day-to-day actions. Written in a very polished and literate style, it finds a nice balance between the author’s personal reflections on the role of attention in her life, quotations about focus and attention by authors such as William James and Thoreau, and interviews with leading psychologists and medical professionals. There’s perhaps a bit too much meat on the book’s bones to warrant selection for Oprah’s book club but fans of her TV show will find much to like and enjoy with Rapt.
In some ways, the book could be considered a skillful Boomer reflection on a subject that was grabbed with adolescent abandon by the same generation in the Sixties. The Power of Positive Thinking can’t quite match a world with many more religious, philosophical, pharmaceutical, and therapeutic choices in dealing with our unhappiness, or our endless distractions, or our frustrating procrastinations. Gallagher’s book makes a serious effort at surveying what we now know about particular habits of thought and focus. Anyone surrounded by colleagues wedded to their Blackberries, or by hordes of teenagers flogging their multi-coloured cellphones, has paused to wonder whether all of this is really “good” for people.
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