Sports

Passport Service and Post Workout Recovery Bleg

by

Next summer I am going to France to ride my bike in the Pyrenees on some famous mountains that are featured in the Tour de France from time to time. Also on the agenda is a race. It has been a long time since I have been out of the country; my passport was expired so it had to be renewed. I decided to do it by mail.

The government was pretty efficient! I sent my old one in on October 21 with the required forms (and $110!) and received my new passport yesterday, November 5. Exactly 15 days door to door. I think that is pretty damned good for a government agency. If you need to renew a passport, perhaps this is not a busy time of year for them. On a sad note, the dollar is getting killed right now and this vacation is getting more expensive by the day – I bought some euros a few months ago, but apparently not enough. But currency markets are funny, we will see how it goes.

On another note, I have jacked up my workout regimen (more) so I can be competitive in the race (165 km with a finish atop the Plateau de Beille) and I have been looking into post workout recovery supplements/drinks. I have read conflicting information that says I should take these drinks immediately after working out and also that I should wait until the next day. Any info you have on this subject would be appreciated as to what and when I should be doing after my workouts to supplement my muscle development.

Cross posted at LITGM.

Media Bleg

by

I started blogging at my “homebase”, Life In The Great Midwest on November 20, 2004. Here is my first post:

My first post, I guess, should be a quote from one of my heroes, Ronald Reagan.
“Whatever else history may say about me when I’m gone, I hope it will record that I appealed to your best hopes, not your worst fears; to your confidence rather than your doubts. My dream is that you will travel the road ahead with liberty’s lamp guiding your steps and opportunity’s arm steadying your way.”

LITGM is an immense collection of posts about different subjects. It has been a small group blog for some time now. We have a lot of fun there and I have made a lot of wonderful friends. I also blog at some half dozen other locations.

People have different reasons for blogging. My main reason was to keep my (admittedly poor) writing skills sharp and to keep up on new technology as far as the sharing of ideas goes. I know that my writing will never be as good as someone like Ginny, but I do try my best.

It will be interesting to see where blogs end up in another five years. Frankly I am surprised that they have lasted this long. Best buggy whip around, I always say.

To the meat of this post. It seems that I have now come full circle. I have decided to write a small book, and I hope that my blogging over the last 6 years will help me with the writing of it.

The subject matter will be how physical fitness has changed my life. I am now an upper end amateur athlete, and I participate in running, strength training, cycling and Muay Thai kickboxing. The changes in my life have been nothing short of amazing and I not only want to share my story with others, but I want to help others receive this gift.

I want to give the information away for free and my initial idea is to put up a website where people could download a copy for free by clicking a link for a pdf file. I don’t know much about print on demand books.

Any help our commenters could provide here would be greatly appreciated as to what you think would be the best way to distribute this. I hope to get it done by Spring and have made it my winter project.

I just hope Jim McCormick doesn’t review my book, as his review will most likely be better and longer than my text :).

Bike Parkour!

by


The Invention of Curling

by

Prompted by an Instapundit link to a THE BEST SPORTS CALENDAR EVER!!!!!!

… I now present “The Invention of Curling”

Scene: Scotland circa a long time ago.

Duncan: “Och, Angus tis winter! There’s nay work, nay hunt’en and nay fight’en. We’re bored.

Angus: “Oh, aye, we’re bored.”

Duncan: “We’ve got naught to amuse our persons with save a frozen pond, some smooth river boulders and our wimmen’s brooms.”

Angus: “Oh, aye, and we’re drunk.”

Duncan: “And we’re drunk.”

End scene.

Yes, like all winter sports, curling began as a drunken bet. (Come on, you can’t tell me that the luge, ski jumping or ice dancing were invented by sober, thoughtful people!)

Yet, now there is something relentlessly bourgeois about curling (and it’s not just because the players wear polyester slacks and sensible shoes). Curling is a sport of thought and patience. It is the sport of moderation. It’s the sport for people who get up in the morning, every morning and quietly go forth to make the world work.

I find it endlessly fascinating and I can watch it for hours. I was born in the wrong clime for I should have been a curler. I tried Texas style curling by shoving armadillos across the hot asphalt at discarded tires…

… but it’s not the same.

Olympic Luge Death, NBC’s Cold Heart, and Liability

by

Yesterday I heard about the death of Georgia’s Nodar Kumaritashvili. He was doing a training run on the luge when he lost control, went airborne, and slammed into a pole at a speed of approximately 90 mph. There is video, but I will not link to it. You can find it if you want. It is somewhat disturbing.

And how would I know that the video is disturbing? Because NBC, while crying their crocodile tears, showed this guy dying over and over and over last night. I had my children in the living room to have a peaceful night of watching the Opening Ceremonies and had to scramble for the remote while NBC kept showing the replay of the unfortunate athlete’s death.

Read more